Who is this for?
I work with adults, children and teenagers, using a combination of techniques to successfully stop self sabotaging releasing anxiety and trapped emotions and any bad habits. Replacing with confidence and positive thoughts and behaviours. So you can get your life back on track.
When do I start feeling the benefits?
Everyone notices a difference after just one session, and you may need more but it depends on the issues.
There is no time limit on sessions, but generally between 60 and 90 minutes.
Do I need to do anything to prepare?
Please arrive with an open mind and you will leave feeling lighter, calm and relaxed.
How much does it cost?
Sessions start from £200