How I can help your menopause symptoms

'Hi my name is Maxine and I am an experienced Hypnotherapist. You may not know this, but Hypnotherapy can be a fantastic way to manage the symptoms of menopause.

Menopause is a natural process, part of a natural cycle which can last for years with many symptoms. 

Some women can opt for HRT (hormone replacement treatment) 

Which may have unwanted side effects too. 

Menopausal symptoms can vary. Common issues are hot flushes, anxiety, sleeping problems, low sex drive, and much more. 

A study in 2005 showed that among menopausal women those with moderate anxiety were three times more likely to suffer from hot flushes, and those with severe anxiety were five times more likely to suffer from hot flushes. 

This proves that hot flushes are strongly connected to your state of mind. 

Hypnotherapy can help reduce anxiety, cool down those hot flushes, help get a better nights sleep and even help lose weight and gain confidence. 

Get in touch to find out how hypnosis can help you. 

Hypnosis is naturally safe and very effective.'